My once trim figure had started to balloon seemingly overnight, and I knew I could no longer get away with eating whatever I wanted.
When I looked in the mirror, all I could see was a mess.
I was tired, puffy, and bulging out all over the place.
I bought a scale for the first time in a long time.
When I got home, I was ready to face the moment of truth...211!
This realization was devastating, and I knew I had to make a change.
I thought about how my health was affecting not only me, but my family as well. I didn't have the energy to enjoy the things I used to.
That night, I made a commitment to take control of my health and get back into the best shape of my life.